My left hand is going numb. Is that normal? I don't think that's normal. I had this happen several years ago when I was playing rugby in college. It started with the pinky and ring finger on my left hand. They kind of had this numbness like when your foot falls asleep, except it doesn't go away. It's just like that all day. But now it's probably due to being on the computer so much and not stretching my neck a lot.