10:40 P.M.
I think I've been going about this self-improvement strategy the wrong way. Maybe it's not about avoiding things. Maybe it's about doing things. The idea that, 'Oh, if I avoid these bad habits, I'll be more productive or whatever' hasn't been working. Avoiding caffeine for a week for ten days at a time doesn't make me any more productive. So I'm going to have to switch it up.
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